Let’s review some running back regular season props. We’ll showcase this NFL season’s anticipated top performing running backs, along with their performance lines for rushing yards and rushing touchdowns. Then we’ll explain how to bet on NFL running back performance props with a simple example. And finally, some guidance on handicapping these exciting prop bets.
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Top Running Back Rushing Props
BetMGM Bet |
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Christian McCaffrey
2024 Total Rushing Yards | |
Christian McCaffrey
2024 Total Rushing Touchdowns | |
Derrick Henry
2024 Total Rushing Yards | |
Derrick Henry
2024 Total Rushing Touchdowns | |
Breece Hall
2024 Total Rushing Yards | |
Breece Hall
2024 Total Rushing Touchdowns |
Scroll down for a complete list below
Christian McCaffrey
Christian McCaffrey, the 2023 NFL Offensive Player of the Year, led the NFL in rushing last season. He also received his third First-team All-Pro selection, as he rushed for 1,459 yards and 14 touchdowns on 272 carries. He saw an increased number of carries from 2022 and a slightly reduced workload in terms of targets and receptions. However, he did lead the NFL in touches in 2023. Will he remain healthy and see more than 300 touches for the third consecutive season? His totals are at 1,125.5 rushing yards and 10.5 rushing touchdowns, both of which he could surpass if the 49ers offense is firing on all cylinders.
What is an NFL Player Prop Bet?
The player prop bet is a side bet placed on an event that isn’t dependent on any particular game’s outcome. In this case, the prop is for each running back’s regular season performance.
Example NFL Running Back Player Prop
Clyde Edwards-Helaire – Total Rushing Touchdowns
- 4.5 o -115
- 4.5 u -108
This rushing touchdowns line includes ½ touchdowns. That means no tie bets are possible.
Options:
Risk $115 to win $100 that Clyde Edwards-Helaire scores more than 4.5 touchdown passes. A result of 5 or more wins.
Risk $108 to win $100 that Clyde Edwards-Helaire scores less than 4.5 touchdown passes. A result of 4 or fewer wins.
How to Handicap an NFL Running Back Season Prop Bet
An NFL Running Back’s regular season performance comes down to three factors. Carefully consider the following as you decide how to bet an NFL player prop. Evaluate both sides of the line. Don’t let your initial bias guide your decision.
Avoiding Injury
How likely is the running back to get injured or exacerbate an existing injury? High injury risk decreases the likelihood the running back will go over the sportsbook’s line. While the under might be more expensive and less rewarding in some cases, taking the safer bet is sometimes the better option.
Also, consider the running back’s age, playing style, how often they run the ball, and the ability of their offensive line to protect them. Running backs who are running more are more likely to have a higher injury risk than ones who are utilized less.
Teammate Performance
Running backs can’t gain big yardage or score a lot of touchdowns unless their offensive line is playing well. Review each running back’s offensive line because the back cannot reliably rush the ball without a strong line. Will new recruits improve or impede the line’s ability to protect the running back? Can they create the holes needed for the running back?
Also, consider the injury risk for the linemen. How is the offensive line’s depth for the upcoming season? If a valuable lineman misses a few games, how will that affect the running back’s rushing game?
Team Offense, Offensive Coordinator
Some head coaches and offensive coordinators prefer running the ball more than others. Considering the team’s offensive style and the sportsbook’s line, does the over or under make more sense?
First, determine the team’s most likely offensive style for the upcoming season. Pay close attention to any coaching changes. Also, review last season’s results. Teams that had lackluster performances will likely make changes. Next, decide whether the running back will go over or under the sportsbook’s line.
If the sportsbook’s total rushing yards line is high, take the under if the team mostly passes the ball. However, if the rushing yards line is low, take the over if you believe the team will be rushing the ball more often this season.
Total Rushing Yards, Rushing Touchdowns for All NFL Running Backs
BetMGM Bet |
|
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Aaron Jones
2024 Total Rushing Yards | |
Aaron Jones
2024 Total Rushing Touchdowns | |
Alvin Kamara
2024 Total Rushing Yards | |
Alvin Kamara
2024 Total Rushing Touchdowns | |
Anthony Richardson
2024 Total Rushing Yards | |
Anthony Richardson
2024 Total Rushing Touchdowns | |
Bijan Robinson
2024 Total Rushing Yards | |
Bijan Robinson
2024 Total Rushing Touchdowns | |
Blake Corum
2024 Total Rushing Yards | |
Breece Hall
2024 Total Rushing Yards | |
Breece Hall
2024 Total Rushing Touchdowns | |
Brian Robinson Jr
2024 Total Rushing Yards | |
Brian Robinson Jr
2024 Total Rushing Touchdowns | |
Christian McCaffrey
2024 Total Rushing Yards | |
Christian McCaffrey
2024 Total Rushing Touchdowns | |
D'Andre Swift
2024 Total Rushing Yards | |
D'Andre Swift
2024 Total Rushing Touchdowns | |
David Montgomery
2024 Total Rushing Yards | |
David Montgomery
2024 Total Rushing Touchdowns | |
De'Von Achane
2024 Total Rushing Yards | |
De'Von Achane
2024 Total Rushing Touchdowns | |
Derrick Henry
2024 Total Rushing Yards | |
Derrick Henry
2024 Total Rushing Touchdowns | |
Devin Singletary
2024 Total Rushing Yards | |
Devin Singletary
2024 Total Rushing Touchdowns | |
Ezekiel Elliott
2024 Total Rushing Yards | |
Ezekiel Elliott
2024 Total Rushing Touchdowns | |
Gus Edwards
2024 Total Rushing Yards | |
Gus Edwards
2024 Total Rushing Touchdowns | |
Isiah Pacheco
2024 Total Rushing Yards | |
Isiah Pacheco
2024 Total Rushing Touchdowns | |
Jahmyr Gibbs
2024 Total Rushing Yards | |
Jahmyr Gibbs
2024 Total Rushing Touchdowns | |
Jalen Hurts
2024 Total Rushing Yards | |
Jalen Hurts
2024 Total Rushing Touchdowns | |
James Conner
2024 Total Rushing Yards | |
James Conner
2024 Total Rushing Touchdowns | |
James Cook
2024 Total Rushing Yards | |
James Cook
2024 Total Rushing Touchdowns | |
Javonte Williams
2024 Total Rushing Yards | |
Javonte Williams
2024 Total Rushing Touchdowns | |
Jayden Daniels
2024 Total Rushing Yards | |
Jaylen Warren
2024 Total Rushing Yards | |
Joe Mixon
2024 Total Rushing Yards | |
Joe Mixon
2024 Total Rushing Touchdowns | |
Jonathan Taylor
2024 Total Rushing Yards | |
Jonathan Taylor
2024 Total Rushing Touchdowns | |
Jonathon Brooks
2024 Total Rushing Yards | |
Jonathon Brooks
2024 Total Rushing Touchdowns | |
Josh Allen
2024 Total Rushing Yards | |
Josh Allen
2024 Total Rushing Touchdowns | |
Josh Jacobs
2024 Total Rushing Yards | |
Josh Jacobs
2024 Total Rushing Touchdowns | |
Kenneth Walker III
2024 Total Rushing Yards | |
Kenneth Walker III
2024 Total Rushing Touchdowns | |
Kyler Murray
2024 Total Rushing Yards | |
Kyler Murray
2024 Total Rushing Touchdowns | |
Kyren Williams
2024 Total Rushing Yards | |
Kyren Williams
2024 Total Rushing Touchdowns | |
Lamar Jackson
2024 Total Rushing Yards | |
Lamar Jackson
2024 Total Rushing Touchdowns | |
MarShawn Lloyd
2024 Total Rushing Yards | |
Najee Harris
2024 Total Rushing Yards | |
Najee Harris
2024 Total Rushing Touchdowns | |
Rachaad White
2024 Total Rushing Yards | |
Rachaad White
2024 Total Rushing Touchdowns | |
Raheem Mostert
2024 Total Rushing Yards | |
Raheem Mostert
2024 Total Rushing Touchdowns | |
Rhamondre Stevenson
2024 Total Rushing Yards | |
Rhamondre Stevenson
2024 Total Rushing Touchdowns | |
Saquon Barkley
2024 Total Rushing Yards | |
Saquon Barkley
2024 Total Rushing Touchdowns | |
Tony Pollard
2024 Total Rushing Yards | |
Tony Pollard
2024 Total Rushing Touchdowns | |
Travis Etienne Jr
2024 Total Rushing Yards | |
Travis Etienne Jr
2024 Total Rushing Touchdowns | |
Trey Benson
2024 Total Rushing Yards | |
Zack Moss
2024 Total Rushing Yards | |
Zack Moss
2024 Total Rushing Touchdowns | |
Zamir White
2024 Total Rushing Yards | |
Zamir White
2024 Total Rushing Touchdowns |
NFL Betting Resources
- How to Bet on the NFL – An in-depth look at how to place bets on the NFL, including common straight bets and exotics like parlays, teasers, and props.
- NFL Betting Sites – Our list of the best NFL betting sites features licensed and legal US sportsbooks, just in time for the action on the gridiron.
- NFL Betting Odds – Current NFL odds for upcoming matchups, including the preseason and postseason. Review futures odds, the greatest all-time teams, regular-season standings, and valuable handicapping strategies.
- NFL Prop Bets – Prop bets from upcoming NFL matchups, including a complete NFL prop betting tutorial. Learn how to bet on NFL props.
- NFL Futures Odds – Odds for popular NFL Futures, like the Super Bowl, AFC and NFC conference winners, each division winner, and offensive and defensive player awards. Learn how to bet on NFL futures in minutes.
- NFL Win Total Odds – Review regular season win total lines and odds for each team. Remember to place you bet before each team’s first game of the regular season.
- NFL Game to Overtime Prop Bet – See odds for upcoming games, then review overtime game counts from recent seasons.
- NFL Safety to be Scored Prop Bet – Review odds of a safety happening in upcoming games, then bet “Yes” or “No”.
- NFL First Team to Score Prop Bet – See odds for which team will score first, then learn how to bet on this prop.
- Undefeated NFL Teams – See which teams are still undefeated in the current regular season.
- NFL Biggest Rivalries – Review the NFL’s biggest rivalries by division, catching up on each rivalry’s history and recent matchup results.
- Super Bowl Betting – The latest Super Bowl odds for every NFL team, plus a great guide to how to bet on the Super Bowl. Review how to bet Super Bowl props and recent winning teams.
- Quarterback Props – Review each quarterback’s regular season performance props. Bet over or under the sportsbook’s line.
- Running Back Props – See performance props for the league’s top running backs. Bet over or under the sportsbook’s line.
- Receiver Props – Have a look at regular season performance lines for receiving yards and receiving touchdowns, then bet over or under the sportsbook’s line.
- How to Read NFL Odds – Great for beginners: learn what the numbers for each bet mean.
- NFL Team Betting Odds – Betting odds and bonuses for each NFL team, including their Super Bowl, Conference, and Division futures, plus historical standings going back to before you were born.